Iroko Tree Psychology
Iroko Tree Psychology
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    • Home
    • About the Practice
    • Who We Are
    • Children & Young People
    • Parents & Adults
    • Our Fees
    • Contact Information
    • FAQs
    • Useful Resources
  • Home
  • About the Practice
  • Who We Are
  • Children & Young People
  • Parents & Adults
  • Our Fees
  • Contact Information
  • FAQs
  • Useful Resources

Parents & Adults

What We Can Help With?

Anger Management

Emotional Coaching

Anger Management

Anger difficulties may involve intense emotional reactions, irritability, or difficulties expressing anger in ways that feel safe or constructive. Anger often serves as a response to underlying stress, hurt, or unmet needs.

Anxiety

Emotional Coaching

Anger Management

Anxiety in adults may involve persistent worry, overthinking, physical tension, or panic symptoms that interfere with daily functioning. Anxiety is often maintained by patterns of avoidance and heightened threat awareness.

Emotional Coaching

Emotional Coaching

Emotional Coaching

Emotional coaching supports parents to respond effectively to their child’s emotional experiences, particularly during moments of distress or dysregulation. Many parents feel unsure how to manage these situations while maintaining boundaries and connection.

Life Transitions

Post Diagnostic Support/Guidance

Emotional Coaching

Life transitions can challenge identity, routines, and emotional stability. Even positive changes may bring uncertainty, loss, or increased stress.

Low Mood

Post Diagnostic Support/Guidance

Post Diagnostic Support/Guidance

Low mood may involve persistent sadness, loss of interest, fatigue, or negative self-beliefs. These experiences can affect motivation, relationships, and overall wellbeing.

Post Diagnostic Support/Guidance

Post Diagnostic Support/Guidance

Post Diagnostic Support/Guidance

A child’s diagnosis can bring complex emotional responses for parents, alongside questions about identity, support, and future needs. Parents may feel uncertain, overwhelmed, or unsure how best to advocate for their child.

Post-diagnostic support offers space to process emotions, understand the diagnosis, and develop confidence in supporting a child’s strengths and needs.

Primary to Secondary Transition

Primary to Secondary Transition

Primary to Secondary Transition

This transition can increase anxiety due to changes in routine, expectations, independence, and social environments. Parents may feel unsure how to support their child while encouraging independence.

Stress

Primary to Secondary Transition

Primary to Secondary Transition

Stress becomes problematic when demands consistently exceed emotional or practical resources. Chronic stress can affect mood, health, relationships, and coping capacity.

Trauma

Primary to Secondary Transition

Trauma

Adverse childhood experiences can shape emotional regulation, relationships, and self-beliefs well into adulthood. These patterns often operate outside of conscious awareness.

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