
Beat is the UK’s leading national charity dedicated to helping anyone affected by eating disorders, including those suffering from the illness and their families and friends.
https://www.beateatingdisorders.org.uk/

Calm Harm is a free app for young people that helps manage and resist the urge to self harm.
Available in the Apple App Store and Google Play.

Childline offer a free and confidential service for young people they can access online and via phone on 0800 1111.

Kooth offer a confidential support and guidance via their chat and messaging service to support you with emotional and psychological wellbeing.

To get urgent help with mental health call NHS 111 and select option 2
If there are life threatening emergencies call 999 or attend your nearest A&E

NSPCC is a children's charity that works towards ending and preventing the abuse & neglect of children. If you have any concerns about abuse or neglect you can contact them for advice.

Place2Be offer mental health support for young people within schools. They offer group and 1:1 counselling support.

Shout provide a free, confidential 24/7 text messaging mental health service for those struggling to cope.

YoungMinds offer support and guidance for young people (up to 25) and parents on emotional wellbeing & mental health.
Iroko Tree Psychology